My Weight Loss Journey + Tips for Healthy Eating

Do we even want to talk about 2020? I know that a worldwide pandemic has pretty much taken over the way we are currently living, but I have to say…2020 has been pretty good to me. Or should I say, I have been very good to me and 2020 is when I made the consciousContinue reading “My Weight Loss Journey + Tips for Healthy Eating”

Setting Boundaries During Quarantine

Just because you’re at home doesn’t give anyone the permission to call whenever or simply expect your time whenever. Sure, many of us are at home under quarantine but that doesn’t mean we aren’t busy. From work to kids and running a household- there is plenty to do. Not to mention those times when you just can’t function.