With the Spring Equinox happening in just a few weeks it makes for the perfect time to shift our focus to things that will continue to raise our vibrations with the new season.
Category Archives: Self Care
My Weight Loss Journey + Tips for Healthy Eating
Do we even want to talk about 2020? I know that a worldwide pandemic has pretty much taken over the way we are currently living, but I have to say…2020 has been pretty good to me. Or should I say, I have been very good to me and 2020 is when I made the consciousContinue reading “My Weight Loss Journey + Tips for Healthy Eating”
DJ’s in Quarantine: Mixing Positive Beats
Since the governors and mayors ordered their residents to stay indoors, we have found various ways to stay sane while complying with their wishes. One way that people are coping is through music. DJ’s in quarantine are home, mixing positive beats for music lovers like myself. Here are some of my favorites below… Read On:Continue reading “DJ’s in Quarantine: Mixing Positive Beats”
DIY: Spearmint Orange Salt Scrub
Prepare your skin with DIY salt scrub using spearmint and oranges and Essential Oils.
Setting Boundaries During Quarantine
Just because you’re at home doesn’t give anyone the permission to call whenever or simply expect your time whenever. Sure, many of us are at home under quarantine but that doesn’t mean we aren’t busy. From work to kids and running a household- there is plenty to do. Not to mention those times when you just can’t function.
At Home Spa During Quarantine
Photo credit: Monica Sims
Travel Flicks to Watch During Quarantine
If you’re a home during this time, thank you. And if you’re in the front lines fighting the virus or out there serving as an essential worker, THANK YOU. We’re all in this together. We’re all struggling with emotions and worry and fear. And that’s why movies were created. Back during the Great Depression, peopleContinue reading “Travel Flicks to Watch During Quarantine”
